i think i shifted but unsure
I am very new to this. I knew about shifting back in 2020 when it blew up on tiktok but I sorta ignored it back then. Recently I’ve been trying to/reading posts on here to try and shift.
I’ve been trying to every night for the past 2ish weeks or so and I think I did it a few days ago but I’m not sure. I read that you’re supposed to lay with all your limbs not touching but I couldn’t get myself to lay still on my back like that. I was in a really awkward (but comfortable) position on my stomach and my arms underneath my pillow, and my head was sorta hanging off of my bed lol. I was kinda just thinking in my head “I am in my DR. I love my DR. Shifting is easy” sorta affirmations (?) and trying to use the law of assumption sorta thing.
all the sudden I felt this really weird pressure on my back, like someone was pressing down on me. I remember thinking I should move but I didn’t because I didn’t want to mess anything up. And then suddenly I remember opening my eyes and seeing my DR, still laying on a bed but I was there. (I told myself that in my DR I was lying in the hospital wing to make it easier for myself) But I got really scared and maybe tripped out and was back in my bedroom within like 30 seconds.
I remember thinking to myself after I moved and realized I was laying in my bedroom again, “omg it’s real. shifting is real. i really did it.” But I haven’t come close since then. I did feel that pressure again the other night but everytime I opened my eyes I was still in my bedroom and not my DR.
I can’t tell if I just imagined the whole thing because I was really tired or if it really happened. I didn’t write out a script (only mentally made notes of what I wanted my DR to be) and didn’t listen to any subliminals or anything. I just read a few posts here about laying without your limbs touching and trying to imagine leaving your CR body through your head and entering your DR body through your head as well.
I think I’m scared to imagine waking up in my DR as well. I also can’t really imagine actually staying in my DR for months/years (even tho that’s what I want) Idk. Should I be doing other things like writing a script or something or am I okay just continuing doing what I’m doing and hope I manage to do it? Again I’m really new to this so idrk what I’m doing.