Constant panicking :( advice?
I had my baby 6 days ago. The past 3 days I’ve had bad panic attacks and constantly my heart is racing. I can’t sleep I find it hard to eat. I don’t like leaving baby in cot on her own so I can’t sleep. Everything makes me feel anxious. Panic attacks/anxiety and depression aren’t new to me but never this severe. Has anyone else had this and how did they overcome it ? I feel like nothing feels real atm I have spoken to midwife who referring me to mental health team but I feel I need medication asap