Constant panicking :( advice?

I had my baby 6 days ago. The past 3 days I’ve had bad panic attacks and constantly my heart is racing. I can’t sleep I find it hard to eat. I don’t like leaving baby in cot on her own so I can’t sleep. Everything makes me feel anxious. Panic attacks/anxiety and depression aren’t new to me but never this severe. Has anyone else had this and how did they overcome it ? I feel like nothing feels real atm I have spoken to midwife who referring me to mental health team but I feel I need medication asap

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u/Brief-Box4212 — 8 days ago

Feeling a bit lonely. 27 F UK 🙂

I am Feeling a bit lonely recently and would love to make new friends/people to speak to frequently. Preferably from UK.
Also pls Don’t be boring 😭😭
I’m queen of naps, love animals and food 😋
If you’re gonna disappear after a day then dont bother 🥺

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u/Brief-Box4212 — 2 months ago