u/BriefJournalist5177

▲ 2 r/BPD

Maintaining Routines

I always hear how important consistent routines are for people with bpd. I always want to build a healthy routine with consistent habits but it genuinely feels like I am incapable of this. Am I doing it wrong? How do I keep literally any sense of routine when my nervous system fights it so aggressively?

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u/BriefJournalist5177 — 1 day ago