Venting: I over-prepare for the week, get bored by midweek, and waste food
I love the idea of meal prep. I picture Sunday me protecting weekday me, a calm, tidy system that saves time. In practice I go too far.
I prep like I'm stocking a tiny cafeteria, and by Wednesday I'm sick of the same flavors. I start improvising, and then there's always a forgotten half container in the back of the fridge that turns into a sad science project.
My brain likes rules. If I make a plan I feel like I should follow it exactly, like I'm optimizing a spreadsheet. But food does not behave that way for me. My appetite changes, my work days shift, and sometimes I just want something crunchy instead of another bowl of soft carbs and sauce.
This week was the breaking point. I prepped a big batch and by day two realized I do not actually want to eat it four times in a row. That's on me, but it was frustrating.
If anyone else deals with this, how do you prep so it still feels structured but does not lock you into one meal all week? I'm thinking more mix-and-match components, but I worry I'll make it too complicated and stop prepping altogether.
Ingredients I used this week (the thing I got sick of): chicken thighs, rice, black beans, bell peppers, onions, corn, salsa, shredded cheese, lime, cilantro, basic taco seasoning, and spinach for side salads.