19 days into reta experience
1/1.5 months before starting Reta I was 240 and heavy into the gym and dieting, then I ballooned back to 272.
So 272 was my starting weight.
Since starting reta I am now 257, started with .5 for 2 injections and now am on 1mg. Some days I completely don’t feel the need or want to eat, yesterday I had 3 chicken wings and couldn’t eat anymore. Some days I force myself to eat around 5 when I realize I need to.
Have not been back to the gym since I started. But work construction.
I know this rate of loss is unhealthy, I know I’m probably losing a lot of the muscle I spent a year building. I know I need to start eating a lot more protein and food in general. My question is, at some point will the appetite suppression diminish slightly? 1mg compared to other peoples journeys doesn’t seem like it’s a lot or should be making me feel this lack of hunger.
Any constructive criticism would be helpful.
(I’ve also noticed I’m way more irritable and have completely crashed out and went into full anger mode over things that wouldn’t have bothered me in the past.)