▲ 4 r/Semaglutide
Appetite Suppression
Does anyone have helpful hints on how to get the most appetite suppression?
I know the drug is not a cure all for hunger and I am still going to get hungry. I try to hit 3 meals a day - small breakfast with protein coffee, small lunch, and normal dinner. I also focus on hydration. However, I feel like some weeks it works very well and others it does not. My diet has been fairly consistent the last few months.
I just increased my dose to 1mg and expected to get stronger suppression. However, here i am two days after my last dose and still getting hungry a couple hours after eating. I usually inject into my love handles and alternate sides every week. Am i missing something here?
u/Bubbly_Shelter6011 — 15 days ago