Good resources for learning about frame data?
Tekken 8 is the first fighting game I've really gotten into, and while I've made it to Raijin on ranked without paying any mind to frame data or the more technical aspects of Tekken (and fighting games in general), I've hit a wall and I realized I need to take the time to learn the intricacies of the game if I'm going to advance. I've watched several videos and I kind of understand frame data but I'm struggling to apply that knowledge to actual matches. Are there any thorough resources anyone suggests looking through to get better at the game or just tips that helped you get better over time?
Edit: I finally found a video that makes more sense to me. Thanks for your responses everyone.
This is the video that helped me understand a little better: