▲ 5 r/diabetes_t1
When you successfully vanish your morning/breakfast spike with just cardio
Took 4 miles to do, staggered in 2 runs just to be safe
u/Buddybuddhy — 6 days ago
u/Buddybuddhy
▲ 11 r/diabetes_t1
Dawn phenomenon lazy day vs lifting day
Exactly what the title suggests. A comparison of dawn phenomenon on a day where I have nothing to do in the morning vs eating low carb breakfast and lifting
It frustrates me when people ask “why did I spike so much this day in the morning” and people just say “dawn phenomenon” well we have dawn phenomenon every single day and the level at which it shows is dependent on so many other variables. Such as how active your morning is, how stressed you are, your current level of glycogen, your glut4 insulin independent channels being open or not from previous workouts. There are ways to lower and strengthen this phenomenon.
u/Buddybuddhy — 14 days ago
▲ 65 r/diabetes_t1
u/Buddybuddhy — 20 days ago
▲ 7 r/diabetes_t1
Wake up, good numbers would you skip moring bolus if you had this chart or would you do the bolus so you cancel out the rest of the dawn phenomenon surge.
This is just a philosophical discussion, I know there is no need for a bolus yet. I’m simply asking how you manage your diabetes in this situation.
u/Buddybuddhy — 23 days ago