u/Business-Following-1

Hi, I've been trying to get a high draw or at least a high fade and getting this feeling of hitting up on the ball. Any advice or drills?

Hi, I am back, now with the 10n2s. Any form advice is well received. Thank you as always for all your help and motivation.

I'm getting my friend into kettlebells and he wants and adjustable one, I personally have iron ones and being in Mexico options are limited, this one from amazon goes up to 20kg. Any thoughts?

Hi I am a 15 HC from Mexico, haven't been able to find a good coach, so I am teaching myself, any advice or drills I can do are welcome. I am hitting the driver 220yds average.

Hey everyone,

I’m looking to buy my first pair of matching kettlebells to start working on double KB training.

Right now, my single bell inventory is a 12kg and a 16kg. I am giving both of those away to my brother to get him started, and I’m definitely buying a single 20kg for my heavy single work.

For the double pair, I’m torn between buying two 12kgs or two 16kgs.

My main bottleneck: I currently struggle to hit 8 clean overhead presses with the single 16kg.

Lower body-wise, I feel okay, but double work is a different beast. Is my current overhead press a clear indicator of which weight to choose? I don't want to buy the 16s and have them sit there because I can't press them, but I also don't want to outgrow the 12s immediately on squats and cleans.

What do you recommend? Thanks!

I just integrated the shilajit, I've been reading mixed comments on this due to purity and concentration, I use to use Peruvian Maca powder wich gave me more energy, I feel Shilajit afects my libido more directly. I love the Magnesium and the Omegas are supper good quality.
Also not there, is 30 gr of vegan protein powder with spinachs and other goodies in the morning.

What do you think?
Any suggestions or comments?
Any questions?

I had been sharing nutritional information for suplements and Gemini was helping me calulate my goals, but I just uploded two diferent images and noticed that while thinking Gemini said "simulating image inspection" and in the answer was obvious it didn't analize anything I shared, it just gasligthed me. I am paying the plus version, and using the pro 3.1 model. Why is this? should I try another model?

So, I’ve been super disappointed with Gemini since the last update, and I decided to run a head-to-head test.

I used a prompt asking both models to generate a sketch of me based only on everything the AI knows about my history, personality, and habits. ChatGPT (1st Image) definitely won. The crazy part? I barely even use ChatGPT, and I’ve only ever used the free version, yet it successfully pulled in important details about my life, like my weightlifting habits.

Meanwhile, I’ve literally used Gemini to build my last four kettlebell routines, and it didn't include any of that in the sketch. When I tried this with the Gemini 3 Flash model, it completely hallucinated, literally writing the words "user history" in the image instead of actually pulling my history. When I switched to Gemini Pro, it worked, but kept the information incredibly basic and missed all the nuance.

Is this a capacity problem with Gemini's memory? I am seriously considering unsubscribing from the paid tier over this.

For those of you writing blogs and professional emails, what do you think is the best, budget-friendly alternative right now?

Current setup: 12kg and 16kg iron bells. My original manufacturer is out of business/stopped production, so I need a new path forward.

• Question A: Should my next jump (20kg) be a single competition bell, or should I go for a pair or an iron one?
• Question B: If I want to start doing doubles with my 12s or 16s, is it a bad idea to buy a "mismatched" second bell from a different brand? or should I sell them and get two of the same?

Looking for recommendations on whether to stick with iron or make the jump to competition bells now. Attached is the 20kg I’m looking at!

PD. I am in Mexico

Hare Krishna, everyone.

A few days ago, I posted here asking for your thoughts on the Apollo landings and Vedic cosmology. I was moved by the honesty and the depth of the answers—from those who feel it’s a matter of loyalty to Srila Prabhupada, to those who see it through the lens of multi-dimensional reality.

I’ve just "launched" the first part of my reflection on my blog.

I explore why we as a community were so drawn to the "hoax" narrative in the first place. I argue that Srila Prabhupada’s main mission wasn't necessarily about the physics of a rocket, but about crushing the "scientific puffery" that tries to replace Krishna with technology.

As we watch the Artemis Missions unfold this year, I believe we have a second chance to look at this—not as a choice between "Science vs. Shastra," but through the lens of Achintya-bheda-abheda: One moon, multiple dimensions of perception.

I’d love for you to read this first "Flight Log" and let me know if this approach helps bridge the gap for you.

https://notesforhealing.blogspot.com/2026/05/faith-science-and-moon-part-1-beyond.html