pain shod. only unshod works
I have tried so many things. i have pain in my shins. when running with anything but nothing(unshod)
Went to a running analysis, said my form was great
tried rolling foam. tried strenghing excercises.
tried slower pace.
only unshoed i can run 10 times more and without pain.
but i wanna be able to run with shoes.... any help?
u/Busy-Variety4287 — 1 day ago