u/Busy-Variety4287

▲ 7 r/barefoot+1 crossposts

pain shod. only unshod works

I have tried so many things. i have pain in my shins. when running with anything but nothing(unshod)

Went to a running analysis, said my form was great

tried rolling foam. tried strenghing excercises.

tried slower pace.

only unshoed i can run 10 times more and without pain.

but i wanna be able to run with shoes.... any help?

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u/Busy-Variety4287 — 1 day ago