u/ButtonKind5059

I’m 23F and a full time intern and student. I feel like I’ve been developing ED for a while now. Whenever I’m stress or bored my brain just automatically go to the kitchen and eat. The problem is I eat till I’m about to throw up and feel really guilty after. I’m also not happy with my current weight and goes to do diets, I don’t starve myself but I have this thing where if I’m craving something I can’t stop thinking about till I have a taste of it and eat all of it. Like a box of cookie if I want one I won’t stop still I feel sick and want to throw up. I’m physically active but my eating habits are just making me feel less happy about how I look and stress me out more than I already need. Any advice?