u/C0metdrag0n

Recently I've been waking up from really vivid nightmares, which are almost always about times when I've split in the past and imagining scenarios where my partner betrays me and causes me to split. Pretty much every time I wake up because of the intense emotion I feel in the dream. They have been happening more recently which I attribute to stress from life. Are these types of dreams normal? I wasn't really aware before these started happening that splitting in a dream could happen or feel so real to me.