u/C12ax7W

In case anyone was curious or trying to figure out this is the way I’ve been rolling with cronometer so I can set up dashboard to have my average calorie intake over my choice of time and my weight average right with it. I recommend at least two weeks of data if not a little more to get a since of your maintence. My goal right now is a short cal cut without going over a 1 lb a week since resistance training is my main thing.

And yes I do sync my wearable too but it has become my secondary option/second opinion to just double check things. Actual intake and weight averages are the final stop IMO. Time to eat!