
Was it really a common practice in the olden days for new mothers to consume murrel (కొర్రమీను) to aid in postpartum recovery? How effective was it?
My Ammamma told me that she ate it in the days following giving birth to my mother to recover, am I’m wondering if that was an actual documented widespread practice at the time?
(This was in East Godavari district)
I know that murrel is a prized fish with a lot of significance in Telugu culture (state fish of both AP and TG) but I chalked this practice off to superstition.
However, new studies show that there may be some truth to this practice (which was also done in Southeast Asia):
https://pmc.ncbi.nlm.nih.gov/articles/PMC12931505/
In order to adapt to low-oxygen environments and brackish waters, murrels have high albumin content.
However, in humans, albumin speeds up wound healing, enhances collagen synthesis and reduces inflammation. It also has antimicrobial and anti fungal properties:
That said, has anyone else used murrel for postpartum recovery and how effective was it?