





Breakfast: masala scrambled eggs, sourdough toast, air fryer potatoes, smoked chicken sausage
Late lunch/early dinner: noodle soup with eggs and chicken. Toppings: sautéed cremini mushrooms and corn, steamed bok choi and chili oil. Broth made from chicken bouillon, soy sauce and oyster sauce, ginger.
Recipe:
Add paneer, tomato, onions, and coriander. Let them cook until soft, then blend the mixture into a smooth paste. Heat a pan and add some butter or oil. Add 2 cloves, 1 stick of cinnamon, and 1 elaichi, and saute. Then add thinly sliced onions and tomatoes and cook until soft. Add the prepared paste and cook until the oil starts to separate. Lastly, add the sprouts and let everything cook for 10 minutes. Done ✔️
Red rice, sauted french beans & mushroom spinach with ghee, salt and pepper with a dash of nimmakay along with some poached eggs ( don't come at me, i messed up the good boiled eggs)
Breakfast ki boiled eggs and bbq chicken (air fryer) while playing (losing) chess, intlo evaru leru so idhe breakfast and lunch ki kuda bbq chicken a cheskundham, bcoz I love it, Emantunna......
First time here🧗🧗, what is kakarakai called in English!!!😮💨 (used ai for the captions but blud enhanced the colours as well)
Tried this recipe from Instagram
https://www.instagram.com/reel/DZw9345iXXQ/
Tastes avg and i realised inkeppud instagram lo vi try cheyodhu ani🥀
Wasted a packet of yippee and dobbulu from mom came as bonus
Phew 4 hrs of effort, had to go all out today because friends came over.
Chey lagestunti serve chesi to nearly 500 members
50gm soya chunks
50 gm roasted channa
150gm curd and caramelized onions
46gm protien
Total calories 450