Not a single PVC in 1 week - tried something super simple
Good day everyone
I have suffered with PVC's since late 2024 - I don't however experience thousands per day. I'll probably feel 30-50 daily. I have done a few holter monitor tests, ect but nothing concerning appeared.
I would notice that I'd mainly get PVC's after eating LUNCH or SUPPER. Not breakfast. I created so much anxiety to the point where I'd be scared to eat. Anywho, I've taken magnesium which had helped a bit - started drinking coconut water, too. I'm a huge GERD sufferer for the past 6 years as well which is no help. Here's what I did to stop getting PVC's which seems to be working so far.
Pacing how quick I eat (I eat fast) and how MUCH I eat.
I'm a relatively smaller dude - but I eat a lot and fast.
I've noticed that If I don't eat to the point of being full, I wont get pvc's. Ever.
I genuinely wonder if it has to do with the pressure of the stomach in conjunction to the vagus nerve triggering it.
Anywho,
Eating to the point of being slightly full instead of full full made a huge difference for me.