▲ 0 r/Meditation
Did meditation help you with slowing grey hair progression ?
Meditation has lots of benefits in terms of health, mostly related to chronic stress. I was wondering if it also could help with aging signs like grey hair with a slower progression. I am not talking about reversing but more like slowing their progression because of stress reduction. So for people that practice it since many years and had grey hairs, did you see any change ?
u/Camsou5 — 8 days ago