1 Hour Naps are ruining me! Are my WWs off?
My 13 month old has been sleep trained since he was 6 months but now our schedule has been all over the place and I'd love some advice.
We are down to one nap as of three weeks ago. He sleeps from 7:30pm-6:00am and then I bring him into bed and we cosleep until 7:00am (which I know isn't ideal but we're so exhausted). He then naps at 12 and has been doing really inconsistent naps, sometimes only an hour long. When he gets up at the 1 hour mark, sometimes I can resettle him to sleep for another hour but sometimes not. If he doesn't go back to sleep then I move up his bedtime.
I'm trying to get away from the morning co sleeping, but what should his schedule realistically look like at 13 months? Do I need to move back to two naps? I'd really hate to do that as he is now much more aligned with our 3 year old son, but at this point he is sleeping less than his older brother, who still takes 2.5 hours naps during the day.
Are my wake windows royally off for his age? This is what we were doing with our older son and it worked beautifully for him.