Day 2 Trying to sit with the loneliness instead of escaping it
Day 2 again. The loneliness is still there, and honestly that’s probably one of the hardest parts for me. When I’m busy, I can manage. But the moment I’m free, bored, alone, or have too much time to think, the impulses get loud again.
I’m trying to replace that time with healthier things instead of immediately looking for an escape. Going for walks, studying, keeping myself occupied, doing things that actually make me feel better instead of worse later.
But sometimes it all feels so futile. Like I’ve tried to change this so many times that even my own promises don’t mean much to me anymore. I know I can’t expect everything to magically change in two days, but the impatience and loneliness make it hard.
Still, I’m here. Day 2. Trying again, even if I don’t feel very hopeful about it yet. :/