PhenoAge 32.5 at 46 y/o . Japanese biohacker asking: Is there any 46-year-old biologically younger than me?
Hi everyone,
I am a biohacker from Japan. Here are my latest blood test results for calculating PhenoAge (Morgan Levine's algorithm).
[ Chronological Age ]
46 years old
[ Biochemistry ]
- Albumin: 4.4 g/dL
- Alkaline Phosphatase (ALP): 44 U/L
- Creatinine: 0.84 mg/dL
- eGFR: 78.2 mL/min/1.73m²
- Fasting Blood Glucose: 85 mg/dL
[ Immunology ]
- High-Sensitivity C-Reactive Protein (hs-CRP): 0.010 mg/dL
[ Hematology ]
- White Blood Cell Count (WBC): 4.3 x10³/µL (4,300 /µL)
- Red Blood Cell Count (RBC): 4.92 x10⁶/µL
- Hemoglobin: 14.6 g/dL
- Hematocrit: 44.6 %
- Platelets: 14.2 x10⁴/µL
- Mean Corpuscular Volume (MCV): 90.7 fL
- Mean Corpuscular Hemoglobin (MCH): 29.7 pg
- MCHC: 32.7 g/dL
- Red Cell Distribution Width (RDW-CV): 13.2 %
[ WBC Differential ]
- Neutrophils: 40 %
- Eosinophils: 15 %
- Basophils: 1 %
- Lymphocytes: 38 %
- Monocytes: 6 %
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[ Calculated Biological Age (PhenoAge) ]
Phenotypic Age: 32.5 years old
Chronological Age: 46 years old
Difference: -13.5 years
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A note on the math:
Due to the structure of the PhenoAge model, the younger your chronological age (46 or younger), the exponentially harder it is to pull down the score and widen the age gap (Difference). Achieving a -13.5 year gap at age 46 (with hs-CRP 0.010 mg/dL) is essentially at the mathematical floor of this model, I guess.
I want to connect with anyone aged 46 or younger who has managed to achieve a lower biological age score or a larger negative gap than -13.5 years.
If you are 46 or younger and have broken through this mathematical, please send me a DM or leave a comment. I would love to connect and exchange insights!