Hi all! I know the the suggested dose of NAC for OCD typically ranges from 2,400 mg to 3,000 mg per day. I’m curious if anyone experienced success in lower doses?
I was taking about half of this amount, increased to this recommended range, and felt worse. Wondering if I should try to play around with lower doses or if this just isn’t the supplement for me.
Curious about your experiences. Thank you!
Hi all! I know the the suggested dose of NAC for OCD typically ranges from 2,400 mg to 3,000 mg per day. I’m curious if anyone experienced success in lower doses?
I was taking about half of this amount, increased to this recommended range, and felt worse. Wondering if I should try to play around with lower doses or if this just isn’t the supplement for me.
Curious about your experiences. Thank you!
Hi all,
I’ve just begun taking compounded intranasal ketamine, 1 spray in each nostril twice weekly. I’ve noticed on the days off in between, I feel super irritable and angry. I’ve asked providers in the field and none of them have heard of this being a thing. So I’m here to ask if any of you have experienced it!
I considered that it may be a comedown of some sort, a mild withdrawal type of effect, etc, but my dose is low and I don’t think this is “supposed “ to happen.
Thank you all!