MY SPIIINEEE
I have no idea if this is just me but when I get restless, I physically feel all that energy in like my middle lower back area (also right foot shaking agh). It is pissing me off so damn much right now. Like I actually just want to violently shake it out, or scream, or both but I can’t do either cuz I’m trying to hide wtf I’m going through rn from everyone.
edit: yes I have been in contact w a gp and psychiatrist idrk what’s going on rn tho they’ve got their team ‘discussing’. it’s all just incredibly frustrating and I feel so lost.