▲ 1 r/Ergonomics
Wrist and shoulder pain
So this is my setup right now, but I don't feel comfortable, and it's starting to give pain in my elbow, shoulder and wrist. It is good to mention that iam 164 cm and my desk height is 73cm in this position. Im a graphic designer and i dont know what to do 😞. Help.
u/Caro_lina_98 — 3 days ago