Sve neke kokoške komentiraju doslovno podbradak Elle Dvornik. Slučajno naletio i skoro se zbljuvao koliko ljudi mogu bit mali i degenerični. Nije da sam ja neki fan nje ili nešto, baš naprotiv, ali vidjeti tako male odvratne zlice koje komentiraju kako netko izgleda. Fuj, baš ste odvratne.

Who is in?

Jeste li looksmaxxing, gym bros, makeup tutoriali i beauty influenseri, body checking na društvenim mrežama (tjelesna dismorfija), estetske korekcije i trendovi, fitness izazovi i „transformation” objave, praćenje tjelesnih metrika (koliko ste opsjednuti unosom kalorija, "pametnih" vaga i satova), u koju skupinu spadate i koliko ste narcisoidni na ljestvici od 1-10, i da li potajno uživate u tim opsesijama ili bi htjeli pronaći mentalni izlaz iz tog pakla?

Pratite li prijatelje po socijalnim mrežama i uspoređujete se konstatno? Are you keeping up with the Joneses? Vidite li u tom ponašanju neku disfunkciju i koliko često same sebe uhvatite u nekom od tih disfunkcionalnih ponašanja ili ste jednostavno gurnuti u takav kontekst od drugih ljudi koji se ponašaju na taj način, i namjerno flexaju nekakva putovanja ili "savršen život" ali je sve fake. Koliko primjećujete ljude da su fake, a koliko ste povodljivi za takvim socijalnim trendovima? Gdje ste "vi" a gdje su "oni" u toj cijeloj priči, koliko ste samo-reflektivni? Koliko vam mentalno zdravlje ovisi o tome što drugi misle o vama, i koliko energije utrošite na tu vanjsku percepciju vas?

I wrote this as a comment to someone asking "why keto?" so I thought to share here to see what the rest of community thinks on my takes of how food industry is silently poisoning us, and I believe some people could find this information valuable.

>why keto

because in state of ketosis body melts fat, it runs on ketones instead of carbs.
It is only because of the vicious cycle of carb ingestion that body never enters ketosis and body fat accumulates. Not so much about calorie intake or even not doing exercise, those are not even secondary but tertiary causes to being fat, but most of the "gym grifters" will never tell you that because they want to sell you their courses, or they have simply too been indoctrinated to think that being fat is because "not enough exercise". If your body never enters ketosis there is no force that will make you loose fat, so diet is number one cause in getting fat or loosing fat.

The food industry has normalized abnormal food pyramid, abnormal amount of carbs everywhere and that is the silent poison, pasta, breads, sugars, everything is just carbs, carbs and more carbs. Everywhere you go, in every store you're bombarded with sugars and processed foods, they even put sugar in mayonnaise, who does that?

That is not normal and especially with sedentary lifestyle to go with it. Also they normalized "fat bad", eat only "low fat this and that", that is complete bullshit, they trained people to think if they eat fat they will become fat, or if they eat less fat fat will go away, that is "troll physics", body doesn't work that way. it is not the fat that is the problem, but carbs that prevent fat from being spent. Fat is in fact very healthy in normal doses. Low fat super processed foods are just a part of the "carb grift" to convince people that fat is the problem.

It is like silent indoctrination, as a typical consumer you keep seeing these products everywhere, low fat milk, "low fat this or that", they silently program you to think like this is factually a problem to being fat, even if you never studied nutrition, most people believe that. There is a thought, "if I'm getting fat I should switch to low fat diet", that is just another part of the carb grift, my friend.

Carbs are slowly killing you, they are destroying the cardio vascular system, slowly but steadily, it's an addiction like a drug, but not many people recognize it as a drug because it has been so heavily normalized. Maybe when you're younger and active you won't notice it because your metabolism works much more efficiently, but when you enter 40es then you will start noticing harmful effects of so many carbs and possibly high insulin resistance, which is very problematic and leads to diabetes.

My advice is if you want to lose fat, do so with keto diet in combination with intermittent fasting, that means skipping breakfast altogether, and eating only 2 meals between 12 and 17h, no snacking in between, this way your body also enters autophagy after 16 hours of not ingesting anything, and speeds up process of losing fat and regenerating body.

When you keep your body in constant state off ketosis, you don't get that hungry that often, you can go for hours because your body is spending fat reserves in your body, it is not relying on carbs reserve which is very tiny. This is why people on carbs get hungry all the time and have to replenish their carbs reserves = munching and snacking between meals + 3 to 4 meals a day. That is not normal, that is another normalized deviant behaviour and addiction to carbs.

The food industry has maximized it's profits by making people massively addicted to these harmful behaviors, and guess what, they know exactly what they are doing, but they don't care, they only care about profits and treating people like their cattle to make profit on. That is the sad reality, and many people don't even dare to see it before it's too late and they become diabetic.

I wrote this post on keto and it was immediately removed by the mod team.
This was their response in deleting my post:

>lots of misconceptions in here, make sure you've read our FAQ.
Weight is controlled by how much you eat, not ketosis.
Ketosis does not burn fat, ketones are the result of fat metabolism in the absence of adequate dietary glucose.
Carbs aren't poison they just don't work for you. Thank you.

Now don't you think this reaction is disproportionate?
Let's say theoretically even if I did make a mistake (which I didn't), you immediately permaban a person? 🤣 What?

Keto sub is the part of the food industry grift, trying to spread misinformation and lie to people. There is no mod, it is hidden, why would they hide? It is the same gatekeepy food industry that is poisoning you, that is obfuscating information, imagine a keto mod saying this "Carbs aren't poison they just don't work for you. " when everywhere you look you can only see systemic "put carbs into everything" even sugar in mayonaise, this is another grift by the processed food industry, they infiltrated Keto sub to keep useful information away from you and lessen the evidence of systemic poisoning they are doing to you.

Postoji jednostavan litmus test za današnju kulturu: Možeš li u klubu plesati na pjesmu koju jako voliš, bez da se brineš kako će te drugi doživjeti? Ili će ti misao "Što ako moj pokret netko proglasi cringe?" ubiti svaku radost?

https://i.redd.it/uijbffo3kk1h1.gif

Ako je odgovor ovo drugo, strah od cringea te već kontrolira i imaš metlu umjesto kralježnice.

Problem: Mladi danas izbjegavaju sve što bi moglo biti "neugodno", živjeti autentično i slobodno, iskreno priznanje, nesavršen ples, previše entuzijazma. Rezultat je generacija koja radije ne pokušava nego riskira da ispadne smiješna.

Ali cringe je neizbježan. Svaki rast dolazi s njim. Netko tko nikad ne riskira cringe, nikad neće ni naučiti, ni zabaviti se, ni povezati s drugima, niti će ikad samog sebe izraziti na autentičan način. Bi li radije živio život kakav drugi očekuju od tebe, ili bi radije iskusio vlastiti život i živio autentično? Bez riskiranja ranjivosti i otvorenosti, život postane samo neki kalup neizgovorenih socijalnih pravila koje si sam nametnuo u strahu od osuđujućih pogleda drugih.

Živjeti bez straha od cringea = živjeti bez štetnih inhibicija. Zato što kada cringe potisneš u sjenu, on ne nestaje, postaje najgori. On postaje taj unutarnji sudac koji ti šapće: "Nemoj. Sramotit ćeš se."

Prigrliti cringe znači vratiti si slobodu. Znači plesati onako kako ti tijelo nalaže, bez osvrta, prepustiti se ritmu bez inhibicija. Znači biti živ, a ne savršeno hladan. Zato je ples kroz tisuće godina bio ritual društvenog oslobađanja u plemenima, i plesanje upadanje u trans bi nas na taj način dovelo i do transcendetalnog stanja uma. Da okusimo jedno prirodnije stanje uma u kojemu nismo robovi vlastitih mentalnih kočnica i nametnutih socijalnih normi. Pleši i oslobodi se okova mišljenja drugih.

Zato, sljedeći put na partyju: pusti test. Ako se bojiš da će netko tvoj pokret nazvati cringe, zaigraj baš onda. To je jedini način da ga pobijediš.

Nije da su ljudi na Redditu rođeno glupi. Problem je u tome što ih sam sustav oblikuje da budu plitki, poslušni i nekritični. Reddit nije nastao kao platforma za raspravu, iako se dugo predstavljao kao takva, već kao stroj za proizvodnju prosječnosti umotane u plašt demokratskog dijaloga.

Na jednu prethodnu sličnu temu koju je postao jedan user reakcije usera su bile evidentne, pokazali su da su se našli prozvanim, tekst ih je izbacio iz njihove uobičajene ignorantne komfort zone i oni su svojim reakcijama najbolje demonstrirali da je upravo riječ o takvim osobama, koje bezumno scrolaju redditom satima, i onda ih boli kada ih dotakne zraka svjetlosti inteligencije.

Prvo, sustav shadowbana i tajnog CQS (Contributor Quality Score) rezultata radi tako da se ljude koji pokušaju napisati nešto supstancijalno, politiku, korupciju, kritiku, jednostavno ušutka bez ikakvog objašnjenja, a čak i poslušni useri koji su dresirani kao pavlovljevi psi da budu alergični na inteligenciju vrlo brzo reagiraju kao nekakav hivemind konformizma. Nakon nekoliko takvih iskustava, korisnici nauče da se ne isplati truditi. Zašto bi pisao dugačak, argumentiran tekst ako će biti vidljiv samo tebi? Zašto bi razmišljao kritički ako će te algoritam označiti kao problematičara?

Drugo, preživljavaju samo oni koji objavljuju nekontroverzni sadržaj, mačke, videigrice, glupe šale i osobne drame, i da ovuliraju. To je ono što oglašivači žele: mir, predvidljivost i poslušnost. Ljudi tako sami sebe počnu cenzurirati. Ne pišu ono što stvarno misle, nego ono što misle da neće naljutiti algoritam. To je najefikasnija indoktrinacija, ona koju provodite sami na sebi.

Treće, dugoročno to znači da na Redditu ostaju uglavnom oni koji su spremni prihvatiti pravila šutnje, a to često nisu intelektualno najsposobniji pojedinci. Inteligentniji, kritički nastrojeni ljudi ili odu ili prestanu sudjelovati. Platforma tako vrši prirodnu selekciju: tko je previše pametan ili previše ljut, brzo nestane. Ostaju prosječni, poslušni korisnici koji su naučili da se isplati šutjeti.

Zato je kvocijent inteligencije prosječnog redditovca niži, ne zato što pametni ljudi ne postoje, nego zato što ih je sustav naučio da nema smisla govoriti. I oni odu. A oni koji ostanu... pa, oni upravo dokazuju poantu.