u/Ccampbell1977

I was very low in potassium and I was told to get more potassium through food and take supplements. The supplements made me feel terrible so o did two coconut waters every day for one week. Now my potassium is too high. My heart rate is elevated and I hate the feeling. It’s nothing dangerous just a resting heart rate if 57 vs my typical 47. I drink a ton of water. Do the sauna occasionally and just started water pills. Does anything lower potassium? Anything at all. Thank you

I am unable to pair my ring with my I phone. I’ve tried everything. It seems a setting is wrong in my phone. When I go to Oura in the settings the Bluetooth is not even listed so I can allow the pairing. I have my Bluetooth on but it’s not listed under Oura in the app. I’ve tried everything. Other phones can pair with it. Just not mine. Other phones also have Bluetooth as the first word under the setting to toggle on. Mine does not. Thank you