u/CeeDeezNut14

I have been playing in my local adult leauge and we have a pitcher who last played in the majors threw out his arm and is rehabbing with us. As a catcher how can I transition easier from catching 75-85 mph to 95-100 when they put him in. I’m having issues blocking 75-85 no problem. I just can’t seem to drop fast enough for the 100mph in the dirt any tips or drills I should be doing? I am 32 in good physical shape ish lol. I am also selected for the all star team this season as a DH so that’s cool!