u/ChallengeEquivalent7

I love my new instinct 2X but I have one frustration. I'm not really doing much cardio in the gym but I still want to track my heart rate during the entire workout.

My problem is two-fold:

I just want to track my heart rate with a reasonable accuracy during that 1ish hour, that's all.

1. How can I make the heart rate reading more accurate without using the chest strap?

2. How can I make sure to use the data from the strap when it's connected? (solved)

Any tips?

Thanks