▲ 16 r/leaves
...So what did you replace it with?
Maybe this is more an ADHD-adjacent problem for those with addictive personalities, but I'm wondering what you all replaced your old habit with.
I'm at day 629 and have realized the last several months that 'cosy' management games are my current addiction. They make me feel useful and productive while playing, but I don't really enjoy them. I'm just trying to unlock arbirary goals for that good-good dopamine hit. I do wish I was more productive with my time but, other than eating, I don't know how else to relax after work.
I still read more books than I did before, I still save the money I would have spent, I am more present in my life than I was for the 17 years I smoked away- but it's not perfect. I'm still chasing the escape.
u/Chaotically_Balanced — 13 days ago