▲ 2 r/ladderapp
I just joined ladder yesterday on team TCC and really enjoyed the welcome workout! Once I bought the full year subscription I got pretty confused by the options on the app. Should I start Shred since everyone is doing that one live right now? Or should I start with the Baseline program since I'm new? Are the workouts that are autopopulating for me from Shred or a different program?
u/Character-Emu4684 — 21 days ago