Waving at people
Is it just me or every single time I see someone I know, I always get scared to wave like it would be incredibly embarassing if they didn’t wave back and ignored me. I don’t know why I get so stressed out, but how do I stop feeling anxious about it because everytime I pass by someone I just ignore them and pretend I don’t see them and its obvious. A main problem is that I have low-self esteem and I’m really self loathing so thats an additional factor that makes it more anxiety inducing because what if they feel the same way about me.