u/Character-Key-1954

I woke up this morning to some pretty nasty laryngitis, I can barely speak above a whisper, but I need to go to confession. I’m not sick, it’s from either allergies or stress, and I need advice on what to do. Since I’m not sick, I do plan on going, but how should I handle it? I deal with scrupulosity so me not going would make me even more stressed out. Can my confession be written out or does it have to be verbal? Thank you.