Am I being manipulated?
Hi everyone, I’m in need of some advice regarding my marriage. I have a feeling I’m being manipulated but it’s so difficult for me to see it when I’m inside the marriage.
My husband (30M) and I (27F) have been together nearly 8 years now and we have a 7-month-old baby together. Our son is the absolute light of my life and I’m so grateful everyday that I get to be his mom.
Several months ago, my husband’s behaviour began to change - he started withdrawing emotionally and physically, he began going to the gym very consistently, took up running, took on extra work and began a new project that he hopes will eventually generate income, but for now it has cost us thousands of dollars in equipment and travel and he has partnered with another woman on the project who he met a few months ago.
All of this extra work and new activities have resulted in my husband being extremely distant and simply not present at home to help me with our baby, dog and cat. Even when he is home, he always has an excuse as to why he can’t watch our baby (busy catching up on work/emails, about to go out, needs to call someone, etc.), leaving me needing to take my baby everywhere with me and often missing out on self care like showers, brushing my hair, brushing my teeth, and other tasks. My husband is also unable to help me with household errands and chores because of all of these new activities, as hes too busy or simply not home.
We also went on a trip recently as a family and my husband was miserable the entire time as his sleep was affected by our son waking in the night because we were all sleeping in one room. At home, my husband sleeps in the bedroom and I cosleep with my son on his nursery floor, so his sleep isnt normally affected. During the trip, my husband spent as little time with us as possible because he had no patience with our son, was in a horrible mood and on multiple occasions said some pretty hurtful things like he didn’t even like being home because “all [our son] does is make noise”. When I confronted him on the trip for being in such a shitty mood, he complained that he just wasn’t “having fun” being a parent anymore. His mood and comments ruined the entire trip for me and by the end of it, I was so incredibly exhausted from walking on eggshells around my husband as well as trying to keep my baby quiet at night.
Eventually, the distance at home got so noticeable and the workload on me (100% of the parenting, household maintenance, pet care, etc) was so unbearable that I begged my husband to tell me what was going on - I straight up asked him if he was cheating with the woman hes partnered on this new project with, as they have two trips planned together during which theyre sharing hotel rooms together to save money. He assured me he wasn’t cheating, but admitted that he regretted being a father and if he could go back in time he never would have had a child. I was gutted. And it was also a breaking point for me because I’d spent months terrified he was going to leave and that I’d be a single mom and at that point I just realized I wasn’t happy and our son deserved two engaged and enthusiastic parents.
So a week after that, I broke down and told my parents what was going on and that I was overwhelmed, overloaded and miserable. They were horrified and offered for me to stay their place for a bit, which is what I elected to do - I told my husband we needed some time apart to think about what we wanted and he agreed. So I took my son to my parents’ house and we stayed there for a week.
During my week away, I got so much clarity about how much I’d tolerated at home - I felt like a married single mom. I realized I’d been managing my husband’s emotions for far too long and he needed to step up and act like my partner and our son’s father.
I came back to my husband with a list of conditions for me and my son to return home and continue with this marriage, and they all boiled down to him becoming an engaged and active parent who takes initiative in parenting, pet care and household activities. I also included that he needs to learn to change diapers (he refuses to change diapers because of his gag reflex) and he needs to start picking up after our dog (he only takes our dog out at night so he can leave the poop without people seeing). I also insisted that he book separate hotel rooms for his trips with this other woman hes doing a project with because I was very uncomfortable with that dynamic. He reluctantly agreed to everything and I returned home with my son a few days later.
As soon as I got home, my husband began pressuring me into physical intimacy. I didn’t feel ready for shutting physical just based on the weird place our marriage is in, so I tried to explain that to him and he proceeded to make me feel guilty for this by making comments like, “it feels like you’re disgusted by me”, “sorry I’m not attractive enough for you”, and, “so can I never touch you again?” One night he literally pressured me so hard and begged me for intimacy, made me feel so guilty for not wanting to be physical, and became so self deprecating that I gave in and had sex with him - I felt so used and gross afterwards and he then acted like everything was normal and fine between us.
Since then, I’ve felt so gross for violating my own boundary that I’ve been shying away from almost all physical contact with him and hes continued to make the same comments every day about how I’m making him feel insecure for not wanting sex or intimacy. I haven’t given in since then, but realized maybe I need some more space, so I decided to go on a short 4-day road trip with my son and parents.
I left for the trip today and my husband was very grumpy this morning, making comments like we were “leaving him again” and that he doesn’t want me to touch him if I’m so disgusted by him. I didn’t respond much to him and just left. Since we’ve been gone, hes now saying that he’s going to cancel the family trip we have planned in December because he can no longer afford it since I made him book his own hotel rooms for the trips hes going on with this other woman.
I’m now beginning to feel guilty for holding my boundaries - maybe I should be trying more when it comes to physical intimacy? Maybe I shouldn’t have made him book those extra hotel rooms?
Meanwhile, he hasn’t shown any extra initiative at home and I have had to either take over or direct him through basic tasks like feeding our son, buying groceries, doing laundry and taking the dog out.
It’s just been so hard to determine who’s in the right in this situation - being home again has made everything so blurry and confusing. I feel guilty for everything, my husband is moping around when I correct him on a task (like walking around with our son and distracting him when he’s crying instead of sitting in one place) and now he’s canceling a family vacation because we can’t afford it due to one of my conditions for returning home.
My parents are adamant that I’m being manipulated and part of me can see that but part of me is just so confused. I don’t know where to go from here - do I give my husband time to improve or do I need to take immediate action here?