Wondering about linit8ng meat?
Im not vegetarian or vegan. I have no problem eating meat. I pretty much only eat chicken.
Im trying to eat healthier and was thinking to switch my main meals to grains/rice & beans with meat ( chicken broth mainly) as the flavor but not the main. For not only financial reasons, but health.
Things like rice, pinto & red beans, lentils, barley, cocucus ( I hate quinoa). And either add veggies to make a soup/stew or serve with steam veggies it the grains/ beans are not in liquid. Plus I occasional bake whole wheat bread. Add some cheese for topping & side of bread or tortilla. I plan to meal ppep & freeze everything.
Essentially no meat as a main. Ill use small bits of chicken or bacon for flavor. I just wonder if I will get bored of this quickly.
Has anyone changed their diet similar to this?