u/Character_Loan_9000

My forearms are still skinny despite training hard for the last 6 months
My every other muscle such as bicep and chest are showing decent progress
Anyone knows why this is happening
Plus if you guy can share good diet will be of help

My current weight is 53kg, i started my journey when i was 44 kg

My trainer says forearms looks skinny bcz my arms are long something like tht today i measured my forearms it was around 9 inch

PS ignore my bad grammar 😭🫩

Hi everyone
So for about 1 month i am following this split :-
1 Chest tricep
2 Back bicep
3 Leg
4 Shoulder
And repeat
But my trainer is advising me to switch to 1 muscle group per day bcz i am beginner but mujhe gym join kre hue 3 month hogye and i am consistent
My weight is currently 51 when i first joined it was 44kg
Can you give me some advice regarding this