u/CharteredChickadee

▲ 2 r/ADHD

Functioning When Hungry

I have ADHD, but I'm not sure if this is an ADHD or if anyone else here experiences this. I find it very difficult to function when I'm hungry. To the point where work is impossible if I'm hungry. My brain feel muddy, I can't focus, and I can't find motivation. I

I'm curious if this is a just me thing, some medical thing, or if this is something that other people with ADHD experience regularly. I see others skip meals no problem, and that's just an impossibility for me.

I've figured out how to deal with this issue by having regularly scheduled meals that are similar every day, with snacks to reduce hunger between meals. If this is something that others struggle with, I'm wondering what you do to deal with it.

Thanks!

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u/CharteredChickadee — 12 days ago