What are some ways that’s helped cure your smartphone addiction?
I’ve tried so many times to cure my addiction to my phone and i always end up redownloading everything and getting my screen time back up over 5 hours a day! What are some ways you’ve found to permanently cure your addictions??
I don’t think a dumb phone is really an option for me and my lifestyle. I need all the messaging apps because i’m in group chats that spread across imessage, whatsapp and messenger. I also need google maps for work and then the obvious current day necessities like QR scanners for menus.
u/Chaziedaa — 11 hours ago