u/Chicken_or_a_Cat

Hi, this is my first ever reddit post! I have been on 2.5mg for 4 weeks and only lost 1.5kg, so was a bit disappointed. I have about 15kg to lose. I am questioning myself alot around the food I am eating ... Am I eating too much, too little, did I overeat at dinner, did I get enough protein, fibre. Questioning if I'm hungry, or if I AM hungry - questioning if the meds are working. Its endless! My doctor has prescribed me to move up to 5mg, but I already feel full after eating etc, just not a lot of weight movement. I feel like if I keep going like this I'll end up with an eating disorder. Anyone else feel this way and how to move past it?