Fell off, carb addiction is crazy
Hey friends,
I did keto/ketovore for 2 months and lost significant weight and improved mental health skin and overall body feeling. The downsides were that i probably had electrolyte problems and ate too little. Sometimes i had alot of energy, sometimes i got dizzy by just walking up some stairs.
Then i went to a weddin and i indulged, because i hardly ate the day before and there werent keto options. So i thought, if you eat carbs, it would be today. Wich was a terrible mistake. That was weeks ago and i completely fell off the wagon. I have crazy carb binges and it is SO hard to stick to keto again. But it just feels like „dont bother to go back to keto, youll crave the carbs forever, so you might as well try to control them“, wich is obviously addict talk.
I always was a carb addict. I NEVER succesfully lost significant weight on carbs. Only ever on keto.
This time i want to go stricter in the carnivore direction. But i need motivation.
PLEASE motivate me. Tell me why you stick to carnivore, how it changed your life, how carbs are the absolute enemy to you. I need to make this my new lifestyle. This time it has to stick.
Also, do you have some really good basic carnivore dishes that taste good? I have to somehow make the food taste delicious enough to be able to eat enough of it. I also feel that the more keto options i have, the more i crave carbs in general. The more satiated i get just by red meat, the less i miss carbs on those days.