How do working moms in their 30s actually balance a demanding career, family, and staying fit?
I’m looking for honest advice from women who have been through this.
I’m in my 30s with kids and work a lead role that regularly demands 12-hour days. It feels like every time I meet expectations, the job asks for even more.Sometimes it's just depletion all my energy.
I want to be present for my family, but I also want to get lean, strong, and fit again.
For those of you who’ve found a sustainable balance, How did you do it all?
I’m not looking for perfection, just realistic strategies from people who’ve been in a similar situation. I’d really appreciate hearing what worked (and what didn’t).
u/Chris-Rose94 — 9 days ago