Hey guys i found a trick on how to walk in the street without being embarrased
I think im getting better everyday trying tricks that ive thought maybe it will work..So im 30F and i used to be the name of "EMBARRASMENT" as ive been the most social anxious person in the planet..I coudnt walk normal in the street and my legs would mess up and i would walk in an unstraight line very slowly and my legs felt like someone had tighten them with a rope but they also felt like numb or frozen and i coudnt walk..So i used to walk like i was walking inside the water of a sea..Cars when i used to pass the street were a nightmare..I never dared to watch the driver in the eyes to get the signal to pass or not and some of them used to shout at me and offend me because they used to make signals for me to pass the street but i waited for them to pass and coudnt see them in the eye so i waisted their time🤣...And now finally ive taken the dare to watch them in the eye and pass..And also the trick that i found works for me in the street (so my legs dont get numb and frozen) is that now i keep my head up and i look very far away and time to time watch left or right and my focus is not "on the walking anymore". And now ive noticed my legs walk free and dont feel numb anymore..Also when i used to keep the eyes and head down for so many years,,that made me more focus on my legs and thats why my legs became numb..I'm happy im improving in some things..Remember:
Keep ur head up and look far away..Keeping ur head down makes things worse for anxiety and self concious..
I hope i help someone with this post 😊stay strong and believe in urself💪