Help me to quit smoking
Im tired of smoking and i wanna quit it but i cant control myself , so ex smoker pls give me tips or any advice which helps me to quit smoking , im very addicted to cigarettes i smoke abt 10 to 15 cigs a day sometimes even more and im only 21
Today is 9:30pm here and im going to sleep at 11:00 pm and when i wake up tomorrow i dont want same day as life before , like smoking 2 3 cigs in morning low stamina , dry mouth headache, etc . i also want to live a life like a normal person who dont smoke , has good stamina , good days
Pls help me to quit smoking