u/Cinna_Nicole

Hi Everyone, I'm looking to hear how others have coped with the mental side of things when it comes to weightloss. I started MJ 2.5mg a month ago and things are going well. The issue I'm finding is because the weightloss is slow, which I know is great healthwise, it's bringing up a lot of anxiety that this it's just the start of another diet cycle and doesn't feel real. I'm not sure how to trust the process when I've had so many failed attempts before. At what point does it feel real? How did you work through the doubts? I have a session with my counsellor soon and will talk to her about it but want to hear from those who have experienced a large amount of weightloss.