Need Help/Support Quitting Forever
For context I have been resorting to binging and have been fat my whole entire life, always resorting to food as a coping mechanism for stress. 5'7" 24 year old male. I recently lost 117 lbs from 287 to 180 just due to lifestyle change, still visibly fat. But I've been stuck at 180 because I'll do good on my diet for a week or two and then binge for a day or two and ruin all my progress. Almost a year I've been like this. It's actively inhibiting my life progress too because I want to join the military and become a pilot, and obviously I can't reconcile the two.
I need to cut weight still because I will be able to perform better in terms of running and pullups, but I feel out of control with food and I need help reaching my goals of military pilot and being free from binge eating food forever. I'm so over this. I want to achieve my dreams but I'm the only one in the way and am reaching out for help please.
Thank you all.