▲ 5 r/SolidCore
Plank extensions
Once in a while when we do low or high plank extensions I feel it in my center back, very uncomfortable feeling. What am I not doing correctly with my form?
u/Classic_Tangerine255 — 9 days ago
Once in a while when we do low or high plank extensions I feel it in my center back, very uncomfortable feeling. What am I not doing correctly with my form?