u/CliffyJnr

Today I was just sitting in class everytbing was normal and as I look up everytbing just seems like it’s spinning. Not like a fast spin but a slow spin like I’d just been running in circles. Immediately I felt odd as I do struggle with anxiety but it doesn’t feel like my normal anxiety dizziness. Everytime I stand up it’s worse and sitting down i still feel the lingering dizziness. It’s been a few hours now and it’s still lingering. My stomach also feels a bit gross and ill and my ears full. I’m really confused and this feeling is so uncomfortable especially since it just randomly came on while I was having a good day. Please help!!!!!

For weeks my anxiety has been terrible. I can’t even tell if this is anxiety please I really want an opinion. I’m 17M and diagnosed with GAD but for the past few weeks most days I’ve had this weird head pressure in the back of my head, extreme tiredness, nausea that includes feeling like I’m gonna vomit all the time and lightheadedness. I’m so scared there’s something wrong with me or I’m gonna die this feeling is just so real. It’s been over a year since my first big panic attack that changed my life and has just left me feeling shit nearly every day. I just want this to go away and things to go back to normal. Please can anyone relate or provide help or anything?