▲ 2 r/GetOutOfBed
Why do we automatically wake up exactly 5 minutes before our morning alarm goes off?
This happens to me so often and it’s honestly kind of spooky. I’ll have an alarm set for 7:00 AM, but my eyes will just snap open at 6:55 AM naturally. Is there an actual biological mechanism or internal clock that triggers this, or is it just a weird psychological coincidence?
u/ClimateNo7056 — 14 hours ago