▲ 2 r/sleep
I’m a 20yo college student, and my sleep has looked like this for the past month or so. School is nearly over, but I’ll be backpacking Europe for a few weeks right after, so I assume my sleep won’t improve much then. Once im home im certain I can get it back up to 8 hrs. Will sleep like this be harmful for me in the long run? Or can I make it up?
u/CollectionAntique371 — 14 days ago