u/Comfortable-Image255

Ghee vs Butter

I’ve been using ghee instead of butter recently and have noticed a further drop / cessation in inflammation/ autoimmune symptoms. Anyone else experience this? I don’t quite enjoy the taste as much as butter but I’ll take feeling better over taste I suppose lol. I’ve also noticed it doesn’t burn in the pan as much as butter. I imagine it’s autoimmune specific at least as far as inflammation but curious to know others experiences.

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Carnivore Meat Pie (w/Chuck Roast)

Made this bad boy today. Fucking awesome.

- 3lb chuck roast slow cooked for 7.5hrs then pulled
- 5 corn and soy free eggs
- 1 packet of beef bacon (pre-cook before combining)
- 1 cup of shredded sharp aged cheddar (from block)
- 4 scoops of kerrygold butter
- 3 tbsp of sour cream
- Malden salt

u/Comfortable-Image255 — 14 days ago