u/CommandNaive419

Hello,

I am seeking some help regarding my current situation. I made it to SM3 chapter 5. Now I am going through ykiä kohti alone. However, since that I don't have Finnish friends, my work is fully in english. I do my best in daily life supermarkets, restaurants, cafes to use finnish but its not enough. I am now lost and in panic mode. I try to study 1 hour a day alone. But, I am in need for. a teacher and a plan to be able to do yki in october. The problem is now I keep forgetting vocabularies and grammar. Please any suggestions for a teacher or even a solid plan how to go though this?

Kiitos!

Salam,

I am 32 years old male. I have been living abroad for 10 years. Elahamduallh I am religious. I don't do anything haram. However, four years ago I started having worst intrusive thoughts. These thoughts are absolutely disgusting I couldn't dare to tell a therapist about. It comes and go but now I got engaged and they are back again. They are coupled by sudden weird episodes of anxiety that occur without any reason. I am really tired and exhausted. Please anyone suffered from something like this would help to share?