▲ 17 r/policeuk
Exercises to Improve MOE
I am struggling to make more than 5 strong strikes on doors with an enforcer door ram. Whilst I recognise other tools are available and do use them - I do want to improve my strength when it comes to having to repeatedly strike a door with a ram. Does anyone have any weight/strength workouts for this?
u/CommandoRex501 — 9 days ago